Our Sunayana Eye Care Workshop provides an improving vision and helps in relieving eye strain. The practices, developed by Sadhguru, are designed to address various eye issues and help in the betterment of overall eye health.

Benefits of Sunayana

Improved Vision: This helps correct vision problems like myopia and hyperopia.

Eye Muscle Strengthening: Strengthens the muscles surrounding the eyes.

Soothes and Relaxes: It provides relief from eye strain caused by prolonged computer use.

Natural Approach: And offers a natural alternative to surgery or laser treatments.

Prerequisites:

It is mandatory to complete at least one of the following practices to attend this program:

• Surya Kriya
• Angamardana
• Yogasanas