Learn Isha Hatha yoga

Isha Hatha Yoga programs are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years.

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  • Isha Foundation

    Isha Foundation is a nonprofit, spiritual organisation that was founded in 1992 near Coimbatore, Tamil Nadu, India, by Sadhguru. Isha Foundation is dedicated to raising human consciousness, and fosters global harmony through individual transformation.

  • Sadhguru

    Sadhguru is a globally-renowned yogi, humanitarian and enlightened being. He is a yogi and a mystic a man whose passion spills into everything he encounters. Today Isha Yoga has a presence in over 150 cities internationally, and also holds consultative status with the United Nations.

    Sadhguru is Named one of India's 50 most influential people, Sadhguru's work has touched the lives of millions worldwide through his transformational programs.

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  • Isha Hatha yoga teacher

    Sana is a graduate from Univeristy of California Irvine and pursued her career in finance sector and has lived in 6 different countries.

    Before coming across Isha Yoga, she tried many different types of stuido yoga which helped her develop flexibility but at the same time physically damanged her. She did Inner Engineering in 2018 and within few weeks of doing basic preperatory steps along with the meditation, her physical injury completely recovered. She realised the importance of practising classical Hatha Yoga the way it has been taught for thousands of years and not inventing and doing things creatively.

    In 2022 she decided to quit her corporate job and attended one of the most intensive Hatha Yoga Teacher Training courses of 1750 hours in Comibatore Ashram in India so that she could spread the classical tools of Hatha Yoga offered by Sadhguru to the world.